This lentil salad is fresh, healthy and loaded with Greek flavors. Lentils with bell pepper, cucumber, tofu feta, tomato, walnuts, kalamata olives, and fresh mint. Tossed in a lemon oregano dressing.
(V, GF)
Served in a 16oz pint or a 32oz Quart.
(2 servings or 4 per quart)
Nutritional Profile:
Serving = 1c
Calories: 217 kcal
Protein: 13g
Fat: 8g
Sodium: 430 mg
Fiber: 9g
This lentil salad is fresh, healthy and loaded with Greek flavors. Lentils with bell pepper, cucumber, tofu feta, tomato, walnuts, kalamata olives, and fresh mint. Tossed in a lemon oregano dressing.
(V, GF)
Served in a 16oz pint or a 32oz Quart.
(2 servings or 4 per quart)
Nutritional Profile:
Serving = 1c
Calories: 217 kcal
Protein: 13g
Fat: 8g
Sodium: 430 mg
Fiber: 9g