Cooking classes are one of the best ways to learn how to improve your game in the kitchen.
If you want to make get healthy, eat better and make yummy meals, you have to get in the kitchen. So, start today, invest in you and sign up for a class. #EatMorePlants
All classes are taught by a breast cancer survivor turned plant-based chef who revamped and flipped her entire kitchen from “Standard American” into “Stand out and healthy.” Plants only please!
2026 COOKING CLASSES:
Join Vegan chef and cancer survivor Amberlea Childs to learn about food as medicine and how to cook plants. These classes will discuss the power of plant foods in preventing specific diseases like heart disease, diabetes, and how food can help the body heal from illness.
UPCOMING CLASSES:
8/13, HIGH FIBER FOODS open now
7/23, TOFU & TEMPEH sold out
Let's Cook Plants: HIgh Fiber Foods
Join Chef Amberlea in her NEW kitchen as she leads an important discussion and cooking demonstration on high fiber foods, aka plant based foods. 🥕😋🌳🌱🥔🍎We’ll discuss the importance of fiber and it’s preventative properties. Food is medicine, eat more plants!
Thursday 8/13/26, 6pm-8pm.
“I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really believe we can cut health care costs by seventy to eighty percent. That's amazing. And it all comes from understanding nutrition, applying nutrition, and just watching the results."
— T. Colin Campbell, MD