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Join Chef Amberlea in her NEW kitchen as she leads an important discussion and cooking demonstration on high fiber foods, aka plant based foods. 🥕😋🌳🌱🥔🍎We’ll discuss the importance of fiber and it’s preventative properties. Food is medicine, eat more plants!
Thursday 8/13/26, 6pm-8pm.
We’ll cook 3 recipes:
Recipes:
Sweet Potato Dahl & Golden Turmeric Rice
Soy Curl & Veggie Stir Fry
Plant Powered Brownies
This is a demostration class serving dinner and refreshments. Particpants will taste and dine on all four recipes. Seats are limited, book your spot now!
Join Chef Amberlea in her NEW kitchen as she leads an important discussion and cooking demonstration on high fiber foods, aka plant based foods. 🥕😋🌳🌱🥔🍎We’ll discuss the importance of fiber and it’s preventative properties. Food is medicine, eat more plants!
Thursday 8/13/26, 6pm-8pm.
We’ll cook 3 recipes:
Recipes:
Sweet Potato Dahl & Golden Turmeric Rice
Soy Curl & Veggie Stir Fry
Plant Powered Brownies
This is a demostration class serving dinner and refreshments. Particpants will taste and dine on all four recipes. Seats are limited, book your spot now!