Sausage and Lentil Soup
This is Chef Amberlea’s remake from an Italian classic.! This is our remake with TVP sausage and no oil. This yummy lentil soup is stew like with brown lentils alongside chunks of onion, potato, carrot, sausage-like TVP and celery. This is a Plant Joy favorite. (V, GF, Oil Free, Nut Free, Sugar Free)
Served in a 32 ounce quart.
2 servings per quart.
Ingredients: Vegetable broth,brown and green lentils, TVP, onion, potato, carrot, celery, water, caraway, cumin, oregano, fennel, salt and black pepper.
Nutrition Information per Serving:
Calories: 337kcal
Total Fat: 1.2g
Carbs: 65g
Protein: 19g
Sodium: 485mg
Fiber: 11g
Nutrition information is calculated using an ingredient database and should be considered an estimate.
This is Chef Amberlea’s remake from an Italian classic.! This is our remake with TVP sausage and no oil. This yummy lentil soup is stew like with brown lentils alongside chunks of onion, potato, carrot, sausage-like TVP and celery. This is a Plant Joy favorite. (V, GF, Oil Free, Nut Free, Sugar Free)
Served in a 32 ounce quart.
2 servings per quart.
Ingredients: Vegetable broth,brown and green lentils, TVP, onion, potato, carrot, celery, water, caraway, cumin, oregano, fennel, salt and black pepper.
Nutrition Information per Serving:
Calories: 337kcal
Total Fat: 1.2g
Carbs: 65g
Protein: 19g
Sodium: 485mg
Fiber: 11g
Nutrition information is calculated using an ingredient database and should be considered an estimate.
This is Chef Amberlea’s remake from an Italian classic.! This is our remake with TVP sausage and no oil. This yummy lentil soup is stew like with brown lentils alongside chunks of onion, potato, carrot, sausage-like TVP and celery. This is a Plant Joy favorite. (V, GF, Oil Free, Nut Free, Sugar Free)
Served in a 32 ounce quart.
2 servings per quart.
Ingredients: Vegetable broth,brown and green lentils, TVP, onion, potato, carrot, celery, water, caraway, cumin, oregano, fennel, salt and black pepper.
Nutrition Information per Serving:
Calories: 337kcal
Total Fat: 1.2g
Carbs: 65g
Protein: 19g
Sodium: 485mg
Fiber: 11g
Nutrition information is calculated using an ingredient database and should be considered an estimate.