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Join Chef Amberlea in her NEW kitchen as she leads the first of many cooking classes at the Plant Joy Deli.
This class will discuss the importance of a plant basd diet in disease prevention and optimal health then we’ll discuss how to use/cook tofu and tempeh. Both are soy products and loaed in fiber and protein. Learn the power and health benefits of tofu and tempeh!
Recipes:
Tempeh Lettuce Bowls
Shredded Tofu Tacos with Chipotle Crema
Teriyaki tofu/tempeh
Cocolate Tofu Mousse
This is a demostration class serving dinner and refreshments. Particpants will taste and dine on all four recipes. Seats are limited, book your spot now!